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Yoga for your type--an ayurvedic approach to your asana practice  9788178221113 | 本
 叢書系列
 作者 David Frawley
 ISBN9788178221113
 出版社
 定價RS575.00 
 開本  外觀  頁數 0
 出版日期 2011/01   1  
 最近狀態:
 本書序言

About the Book: This is first book that details how to choose Yoga Asanas ( Yoga Poses) most appropriate for your unique body type according to the five thousand-year-old system of Ayurvedic Medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain, Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy.


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